Joel, Stacey, Kaianna, and Jack Henry are here in wonderful Honolulu, Hawaii. We live on the eastern side of island. We love the weather, ocean and the beach. We are truely blessed to have each other and share in this amazing place.

Tuesday, March 17, 2009

Have you guys heard about this new nutritional rating system we are getting? Its called Nu-val. The system give a nutritional rating on foods 1-100. 1 is the worst, 100 the best. It is supposed to help us make better food choices. http://www.nuval.com/pages/NutritionByNumbers.aspx
It seems like a good idea, however it doesn't address portion control. I hope people don't think that just because they got high scoring crackers doesn't mean eat abunch of them. Those bran filled crackers are loaded with carbs. We will see.

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